Seasonal hair fall and hair damage are common in both genders but a receding hairline issue is more often faced by men in comparison to women. A receding hairline refers to your hairline movement; where hair keeps on falling and leaving a bald place and a receding hairline could be visible on the temple area or center of the head.
Researches have shown that 16 % of a male between the age of 18 to 29 face hair fall and 53% of men after the age of 40 to 49 get moderate to extensive hair loss which may be a sign of male pattern hair loss. In general hair fall, old hair fall and new grew back with time. But a receding hairline is a matter of concern.
Signs Of Receding Hairline
Continuing losing hair and no regrowth on new hair be the reason for your moving higher hairline. It is not certain to sign that you will go completely bald immediately, but for sure it is the initial sign of male pattern baldness.
It is really difficult to find out if your hair receding or not because it is a very slow process and takes years to grow hair hairline visible. Here are a few ways to check if you have a receding hairline.
1. Photographs are the real way to check Receding Hairline
The first step is when you are in doubt that hair receding is happening or not.
While it is tricky to find out the slow process changes of our body in the mirror on daily basis. Photographs can help you to find out if your hairline is receding or not. Comparing an old photo with the recent photo will show a visible difference in hairline if it exists.
The second step is when you want to check how rapid Hair receding is happening.
What you need to be sure of is that your recent photo and the old one have similar hairstyling and lights so the difference could be measured properly.
If you want to check in current time get a shorter hair cut and click your hair like every 3 to 6 months and compare them on year basis. This may also help you to see if it is a rapid or slow receding hairline.
2. You feel the need to fix your hairstyle
You know your hair best and how to style them in no time. The regular hair partition and style you used to do from long is no longer the best fit hairstyle now. Your hair starts acting differently and needs more attention.
This is because of the thinning of hair. The regular fall of hair may change the sides or the fluff of hair reduces. The coverage your hair used to give may minimize the area and the skin is visible which makes you feel the need to fix the hairstyle.
3. You got Hair Diminishing Parts on Your Head
When Hair falls happening at your front hairline and on the scalp together. Here you will notice hair loss, as well as hair thinning, which allows a peek on your skin through the hair at your crown area and you get a higher hairline at the temple area.
On the initial stage of experiencing male pattern baldness, one could hardly find it out, as it just starts with thinning of hair at some areas of the scalp while the coverage area is almost the same.
NOTE: Make sure to check your hairline under bright light where less shadow makes it possible to see the real hair volume. Another best way to check the same is after showering when your hair is wet.
If you notice an area that has thinner hair and more exposure to skin it may be the initial sign of hair receding.
4. Abnormal hair shedding than usual
When you got up from bed check your pillowcase if there is any hair fall? After the shower you may find hair on your towel and while combing them on your brush. In general, losing 50 to 100 hair strands in a day is considered normal for humans.
But it may vary on many other conditions like hereditary, diet, health, and weather change, etc. As recently Covid is also Immensely responsible for hair fall.
If you facing an abnormal hair loss and do not find a visible reason behind it, that could be a matter of concern. It may be an early sign of baldness and at the same time as your hairline recedes.
5. Your Hairline grew Patchy and dissimilar
Studies have advocated that asymmetrical hair loss is common for masculine pattern baldness. If you have a history of Male pattern baldness in your family chances are more that, your hormone named dihydrotestosterone reduces your hair follicles and stops them from producing new hairs.
In normal hair fall shedding, of hair happens from the overall scull resulting in the low volume of hair but Aas a sign of baldness shedding of hair is uneven and it makes your hairline patchy and uneven.
No new growth of hair leaves the hairline patchy may be forming an M-shape at your temple area or circular thinning at the top of the head.
Reasons of receding hairline?
Follicles underneath the skin’s surface are responsible for the growth of hair. On average, a person holds around 100,000 hairs that keep growing and fall out after maturing.
Once the old hair falls new hair growth takes place and the circle goes on until damaged follicles, genetic or any health issue becomes the hurdle in hair growth.
In males genetic factors to be blamed
Its most commonly observed that receding hairline is a hereditary trait. Specifically, males who have bald ancestors are more prone to lose their hair at the same age surprisingly following the same baldness pattern and at the same age.
In females Hormonal changes to be blamed
Its most commonly observed that receding hairline is a hereditary trait. Specifically, males who have bald ancestors are more prone to lose their hair at the same age surprisingly following the same baldness pattern and at the same age.
What to do if you have a receding hairline?
Don’t get in a fluster, first of all, there is no way to be assured if a receding hairline will result in baldness only. Stress and strain will again cause hair fall. A receding hairline is considered as the initial sign of a men’s balding pattern.
But if you do not have a genetic history of the same it may just bring minor changes in your hairline and do not grow further into baldness. You can consider checking your elder sibling’s or parents’ hair fall pattern. Consult your dermatologist for sure once for a piece of expert advice.
Make sure to have a healthy diet
Add lots of antioxidants to your diet that help to overcome oxidative stress which is the reason for hair maturing. Natural resources of antioxidants are spinach, walnuts, kidney beans, and Blueberries.
Below mentioned vitamins & minerals are an essential portion of healthy hair growth
- Zinc
- Iron
- Vitamin A
- Vitamin E
- Vitamin B12
Including lots of leafy veggies, seeds, and dry fruits possibly will improve the hair texture and condition as well.
Medicines
Here is over-the-counter medicine named Minidoxil commonly used for receding hairline? Another one is Finasteride which is available on prescription only which drops the level of hormone that causes the hairline to recede in humans.
Note: Any medician consumption must be done only after consulting a certified doctor only.
Ayurvedic Treatments
If you trust Ayurveda you may get many herbal formulas to apply and herbal teas to drink. Herbs which are used for hair loss treatment for ages are
- Indian Gooseberry
- Gotu Kala
- Chinese Hibiscus
- Ginseng
- Aloe Vera
Along with herbs to consume and pastes for topical application herbal oils are also help to protect your hair health.
To conclude
Treatments may vary on the basis of the cause of hair receding hairline of different people. You just need to be aware of the right causes of hairline receding in your case. Be gentle on your hair, use a gentle shampoo and a wide-tooth comb.
Invest in essential oils, get regular scalp massages. One can try “low light level therapy” which stimulates hair growth. Consider consulting your doctor if you feel it is necessary!
