Semen Retention is life-changing, especially for men. Not only, it help you turn into a real alpha male but also offers great health benefits.
So what actually is Semen retention? It is a practice of abstaining from any form of sexual stimulations and ‘po*no*r*phy’, ‘ma*tur*ati*n’, and ‘casual se*ual inte*course’.
People have various reasons for doing it from emotional, physical, or even spiritual. One should possess semen retention because it has various benefits.
After practicing semen retention people will start noticing changes after a week, and some major changes after three months.
Benefits of Semen Retention
I have 100 plus day streak of semen retention and it’s totally life-changing. In this blog post, I’m going to share all the benefits that I noticed after following it. So let’s jump straight into it.
1. Female Attraction
Yes, the stories are true that semen retention increases female attraction. I might not get convinced unless some life-changing activity didn’t happen in my life.
A year ago, I relapsed on Day 90 of my streak. She invited me to her place and I simply said Yes. I was so confident that hanging out with her in a room won’t become a reason for my streak to break. My ego led to my downfall that day.
My energy was notably strong and the way she was looking at me gave me a strong feeling that she’s experiencing a bit of it. The attraction was so strong that I fail to resist and we banged.
If you were on 100 days plus streak, then you won’t last long. I’m surrounded by lots of alpha males with a huge streak and they share the same thoughts. With this, I’m not saying women will be attracted to you like a magnet, but I’m not denying it.
Your confidence, dominance, boosted testosterone will result in more women flirting with you, staring at you looking for your validation.
If I look back, I notice a huge difference with women being attracted to me. But always at the moment, I didn’t value it because now I don’t need the attention of women anymore to feel like an alpha male.
2. Boost in Energy
One thing that I immediately noticed after practicing semen retention for a week is the huge increase in energy. Earlier, I used to be tired all the time, and everything I do cost me lots of energy.
After coming back from the gym it feels likes I’m done for the day. I couldn’t be able to do anything anymore because all my energy was burned out.
But now I can work the whole day. Some days it almost seems that I can’t get tired. Even after doing a workout I still have a huge amount of energy left, so now I often trained two times a day just to release the extra energy.
3. Increase Confidence
After practicing Semen retention for 14 days I noticed that my confidence increased enormously. I used to be a little self-conscious and talk to myself, what do these people think about me? Did they like me? Even more related questions.
Now I honestly don’t care. My social anxiety is totally gone.
4. Self Control
Now I am rarely tired. Even when I sleep for five hours, my body feels fresh and active. I’m not that lazy guy anymore which I was earlier even after taking a sleep of 8 to 9 hours.
I have full control over everything I do. After employing this habit Procrastination was almost nonexistent in my life.
5. Sharp Memory
I remember lots of people in my life making comments about my memory. I just forget everything. You won’t believe I started to forget things I did a week ago. I had a lot of brain fog.
But now everything is changed. Now I even remember a lot of things about my childhood. Memories came back that I totally forgot about. Also, I never forget names anymore. I feel as sharp as a knife.
6. Positive Physical changes in my body
After practicing semen retention for a month I started noticing physical changes in my body. Like my muscles start to grow by doing basic workouts. Now I feel more muscular.
My body wasn’t growing facial hairs before no FAP, but now my facial hairs started to appear.
My voice used to be very high. Now it’s not that high anymore. I notice that a lot of men and women react more positively when they hear my voice.
7. Relieve Depression
I used to be depressed most of the time. I used to skip parties because I wasn’t in a mood. I started losing my friends because I didn’t have the energy or mood to hang out.
Now I’m almost always happy, even when I’m surrounded by people. Not only I did get my friends back but made new ones too. I’m excited and passionate again and not lifeless anymore.
8. Improve Sleep
When I go to bed, I almost immediately fall asleep. Earlier, I used to have a lot of thoughts that make me busy during the night. After adopting semen retention, I’m really relaxed before sleeping. I’m rarely tired even when I sleep for five hours.
9. Boost Immune System
The most important change I noticed is that my immune system is strong now. I’m never sick anymore. Before I used to be cold all the time, but now it feels like my body can handle everything much more. I look forward to taking a cold shower instead of doing everything to avoid the cold water.
10. Improve Sexual Life
Semen retention directly boosts the testosterone level in your body, the male sex hormone is very vital for male sexual development. For example, muscularity, deep voice, facial hairs, and a deeper voice.
Apart from that, libido is also based on how strong testosterone level is. So once you’re practicing semen retention, it boosts testosterone and as a result libido. There’s are many friends of mine who confirm things.
As male, I suggest you that once in a life everyone should practice semen retention. I’m sure you will get these benefits.
After reading these benefits of semen retention if you’re planning to go for a semen retention streak, then don’t forget o share your opinion with other readers in the comments.