Testosterone is the prime sex hormone in the human body and anabolic steroid in male bodies. Both men and women produce this hormone but the ratio is hugely different. The normal testosterone level male body produce is around 280 to 1,100 ng/ and a female body produces 15 to 70 ng/dL.
Testosterone is primarily responsible for the major growth spurt in male sex characteristics, for instance, facial hair, muscle growth, and deep voice. Moreover, it regulates libido, fat distribution, muscle/ bone mass, and strength. A minute amount of circulating testosterone is converted into estradiol, another form of estrogen.
So are rage, high sex drive and aggression are signs of high testosterone in men? Do you wonder why a hormone is shown as a culprit for a men’s certain kind of behavior? Let us know how high testosterone can affect the human body.
Signs of High Testosterone Level
The reproductive organ testicles produce this sex hormone and in particular male body during teenage development of reproductive tissues like the prostate, testes take place. As mentioned above both men and women produce testosterone but the quantity is hugely different so the effect on men’s bodies is also much more.
1. Hirsuit
Excessive body hair if it’s not heredity then it may be because of high testosterone. An abnormal rate of facial hair growth including chest and back is a sign of high testosterone.
2. Skin Outbreaks
Another sign of high testosterone in the body is an outbreak of blackheads, pimples, acne. Rise levels of testosterone enhance oil glands’ growth under the skin which results in producing more sebum. This makes skin more prone to get infected with bacteria.
3. Infertility
High testosterone level in men helps in restraining better quality semen and high sex drive. Both are good signs for fertility but excessive-high testosterone levels reduce sperm production which leads to infertility in men.
4. Low Sperm Count
Treatments for increasing the level of testosterone may result in infertility in mails, though it’s a temporary and irreversible health condition. When the brain gets the signal that the body has enough testosterone it stops more production and results in low sperm count.
Note: Yet there are no proven studies that show testosterone supplements affects sperm count permanently.
5. Insomnia
A recent study has under (International Society of Endocrinology) concluded that higher testosterone in obese or overweight men leads to insomnia. During our sleep hours, testosterone level remains elevated in the body and declines more with long-drawn-out wakefulness.
6. Aggression/Mood swings
Testosterone amplifies male aggression specifically in males, these hormones activate the sub-cortical areas of the brain which produce the aggression. Few other studies have shown people with high testosterone may experience hostility, anger, and anxiety.
7. Sexual health/Libido
Testosterone affects sexual drive in males and females; it enhances the sex drive in the human body. Women during menopause lose interest in sex and high testosterone treatments result in more desire for sex. Whereas in men high Testosterone boosts libido but affects sperm count adversely.
8. High Blood Pressure
Testosterone may affect blood pressure and contributes to a higher rate of heart disease specifically in youth in men. Abuse of testosterone steroids may result in heart attack, stroke, and cardiac risk factors. This Harmon has varied effects on the arteries.
9. Fatigue and headaches
High testosterone is linked with high energy and more masculine men’s behavior. But on the other hand excessively high testosterone is bad for the health, fluctuation in blood pressure may cause hypertension or hypotension and result is in dizziness, fatigue, headaches, fainting, and nausea.
10. Willingness of Risk
Higher testosterone in the body leads to risk-taking behavior and dominance in nature. So it may boost your performance in competitive events. It leads to aggression in human behavior which tends to reduce cortisol the stress hormone in the body.
11. Liver health
The key male hormone testosterone`s high level amplified the risk of fatty-liver disease notably, even in females with a normal healthy weight. On the other hand, studies have surprisingly shown improvements in liver enzymes opposite to testosterone labeled warning of its adverse effects on the liver.
Myths Related to High Testosterone Sign
Dominant nature, aggressive sexual behavior, road rage are not that deeply rooted in High testosterone as they have been shown to be true. There are a number of Myths related to High testosterone Signs let’s educate ourselves on the same.
Male Sex Hormone
Testosterone is not just a male sex hormone, it is an active steroid hormone in women’s bodies too. It not only affects sexual life but is responsible for bone health, cognitive functions, and so on.
Sexual Violence and Aggression
“Gold standard” studies-placebo-controlled shown that even enormously high hormone doses have not resulted in any negative trait in men.
These hormones are majorly responsible for bodily changes in the males during teenage and that’s the same time boys tend to have deeper voices, development of genitals and they explore sexuality more and more. That could be the reason testosterone is related to irritable mood and violent sexual behavior.
Higher testosterone = Better sex life
NO NO… Higher testosterone is not going to act as they are shown in advertisements increased stamina. in the bedroom “Studies of men’s sexual behavior & testosterone made evident excessive testosterone either weaken or no relationships,”.In fact for the optimal sexual functioning relatively low level of testosterone is necessary.
Natural Proven Way to Boost Testosterone
We want you to stay away from Testosterone Abuse so here are proven ways to uplift your t level naturally. Let’s take a look!
- Intense Workout Regularly/Increase physical activity
- Add protein, fat & carbs to your diet (Fatty Fish alone can increase T by 52%)
- Find a stress buster (More stress = less testosterone)
- Sun Bath or vitamin D suppliments
- Vitamins and minreal Suppliments
- Mental physical Relaxation and plenty of Seep
- Herbs and spices like Ashwgandha, ginger, goat weed, shilajit, Mucuna pruriens, and tongkat ali.
Note: We do not advise intake of any herb without consulting a certified physician.
Let us understand this a man with a healthy testosterone level do not require to boost T hormones just because it is associated with masculinity or more sex drive. Studies that show the increase in testosterone level (with natural supplement )are performed on animals or people with low T hormones.
Managing healthy testosterone levels is important for all humans to lead a healthy life. Specifically men during the age group of 25-30 and women during menopause.
Leading a healthy lifestyle and being aware of your health can help you to manage a balanced Testosterone level. Consult a specialist if you find the symptoms and simply making a few positive lifestyle changes to optimize testosterone level will perk up your health & body simultaneously.
